Episode 137

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Published on:

6th Oct 2018

137: Guy Gone Keto

GOT THE SUGAR BLUES?

Many people have a sweet tooth. Maybe you do. It seems innocent, You might even smile when you say, “I have a sweet tooth.”

The truth is that sugar, the white powder that men, women, and children love, is an addictive drug. Some argue that it’s right up there with cocaine.

Today’s podcast guest, Thom King, experienced the destructive power of sugar firsthand. One day, when he looked in the mirror, he decided that enough was enough. That’s when he became the Guy Gone Keto.

You will learn many eyeopening and empowering things from Thom’s story. Here are just a few:

  • What is ketosis, and why you want to achieve it
  • The nasty truth about sugar
  • Why fats are your friends
  • How society promotes addiction
  • Why those whole grains may not be so healthy
  • How to leverage your pain to achieve freedom and happiness
  • The health benefits of a cerebral flush
  • How to conquer the obesity epidemic
  • Much, much more…

BOOKS IN THIS PODCAST

Guy Gone Keto by Thom King

The Daily Stoic by Ryan Holiday & Stephen Hanselman

Extreme Ownership by Jocko Willink & Leif Babin

Sugar Blues by William Duffy

Radical Forgiveness by Colin Tipping

THOM’S FAVORITE QUOTE

“May the bridges I burn light the way.” – Dylan Mckay – Beverly Hills 90210 (the original)

CONTACT THOM

www.GuyGoneKeto.com

 

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About the Podcast

Change Your Story, Change Your Life
Influences: Tony Robbins, T. Harv Eker, Wayne Dyer, Jim Rohn, Napoleon Hill, Andrew Carnegie, Dale Carnegie, Oprah, Robert Kiyosaki, Robin Sharma, Facebook, Mark Zuckerberg, Bill Gates, LinkedIn, Twitter, method acting, Marlon Brando, Marcus Aurelius
Humans are storytelling machines. You and I are constantly creating, destroying, elevating, and diminishing ourselves with our inner narratives that appear and disappear in our minds 24/7. Most people are not aware of this process. As a result, they believe that life is happening to them. This feels random, chaotic, and scary. Why do people tolerate it? Because they tell themselves, "That's the way it is. That is reality." Those seven words could not be farther from the truth.

This podcast will explore the storytelling process that is responsible for every facet of your life. It will discuss and encourage ways to take control of your personal narrative so that you can begin directing your destiny with an empowering story.

About your host

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Louis Di Bianco

Louis Di Bianco is a storyteller. He fell in love with storytelling as a child. In his teens, his ability to tell entertaining stories saved his life on the streets of the Bronx, where he grew up. He discovered quickly how to make the neighborhood tough guys like, trust, and respect him by engaging them with stories.

Louis became a professional stage and screen actor to get paid for his love of storytelling. He has appeared in numerous feature films, TV movies, and television series, as well as performing on stage internationally.

He has taught acting for both stage and camera for as long as he has been an actor. We're talking more than four decades. Eventually, he created courses in compelling communication for business people who want to present their ideas, products, and services to the world with clarity, confidence, and persuasive power.

Louis takes the words, Change Your Story, Change Your Life, very seriously. His life experience has taught him that every word we utter, every belief we embrace, is a made up story. Even your past is a made up story that seems so vivid that you swear it's real. Accept that, and you remove all the barriers between you and your dreams. You will be able to enjoy the adventure of changing your story to change your life.